
Self-Discovery Sessions
For Teens
1-2-1 mentoring - 'Scrapbook style'
Combining: Art Therapy techniques , Maslow's Hierarchy of Needs & Carl Rogers' Person-Centred approach
to provide professional support which will enable your child to thrive during key developmental years (13-17).
Your child will benefit from...
-
Feeling less alone with their thoughts
-
Feeling supported by our proven method
-
Feeling positive about the creative, forward-thinking aspect of the sessions
-
Having a visual representation of their session to share and explore further with parents/guardians/friends/family etc.
The Facilitator

Alex Wilding BSc, MSc, MBPsS
Founder / Facilitator
Alex Wilding is a BACP Integrative Arts Counsellor with an MSc in Psychology and is a published academic. As the innovative force behind Scrapsi, Alex brings over a decade of experience working with young people. Through his professional journey, Alex has consistently observed how young people, particularly teenagers, often feel lost in a world that appears daunting and overwhelming. His vision for Scrapsi is to facilitate sessions that empower these individuals to navigate through their challenges towards a place of great hope. With the landscape of opportunities expanding, Alex believes that realising dreams is possible, provided one can discern what those dreams are. His approach is deeply respectful and inclusive, especially towards those with neurodivergence and individuals from minority backgrounds, including LGBTQ+ and ethnic minorities.
FAQ's
What the heck is 'Scrap-book style'?
Great question! This is the uniqueness of our offering. As our trained facilitator takes your child through their session, they will go over each area of Maslows hierarchy (see below). And for each section, your child will choose images which represent their needs.
E.g. if they feel they need to play lots of football to feel good about themselves, they'll find an image which represents that e.g. an image of a football, or their favourite player.
By the end of the session, they'll have a 'Scrapsi'; a visual representation of all of their needs, which they can use as they wish e.g. save it somewhere, share it with parents/friends, or even put it away and see how they respond to it in our next session.
What's all this Maslows Hierarchy of Needs all about?
-
Physiological Needs
-
Safety Needs
-
Love and Belongingness Needs
-
Esteem Needs
-
Self-Actualization Needs
Try
125£Per sessionValid for 3 months- No commitment
- 1 off session/s
- Try before you buy
Fly
100£Per sessionValid for 12 months- Commit to 12 months upfront
- 1 session every 3 months
- Pay annually (£400)
Freefall
85£Per sessionValid for 12 months- Commit to beyond 12 months upfront
- 1 session every 3 months
- Pay annually (£340)
*All sessions are 45-60 mins
What people say about Scrapsi
NAME, TITLE
Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.
NAME, TITLE
Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.
NAME, TITLE
Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.